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Grilled Coconut Beef Fusion Bowl

Authors
  • avatar
    Name
    ChefPandas
    Twitter

🍽️ Recipe Overview

  • Cuisine : Italian Fusion
  • Dietary : High-Fat
  • Calories/Serving : 350
  • Time : Medium
  • Serves : 1
  • Equipment : Instant Pot, Grill
  • Skill Level : Medium

👨‍🍳 Chef's Notes

Grilling the beef adds a smoky flavor that complements the creamy coconut milk sauce perfectly. Be sure to marinate the beef for maximum flavor infusion.

⭐ Why This Recipe Works

Grilling the beef enhances its umami richness, while the coconut milk brings a velvety texture and tropical sweetness, creating a harmonious fusion of flavors that surprises the taste buds.

🧾 Ingredients

  • 150g Beef, thinly sliced (5.3 oz)
  • 100ml Coconut Milk (3.4 fl oz)
  • 1 tsp Ginger, minced
  • 1 tsp Lemongrass, chopped
  • 1/2 tsp Turmeric
  • Salt and Black Pepper to taste
  • 1 tbsp Olive Oil

🔪 Preparation

  1. Marinate the beef slices with ginger, lemongrass, turmeric, salt, and black pepper for at least 30 minutes.
  2. Preheat the grill to medium-high heat.
  3. In a bowl, mix coconut milk with a pinch of turmeric for color.

🥘 Cooking Instructions

  1. Grill the marinated beef slices for 2-3 minutes per side until charred and cooked to your preferred doneness.
    • Sensory Cue : Beef should sizzle and release a charred aroma.
  2. In a pan, heat olive oil over medium heat, then add the coconut milk mixture.
  3. Simmer the coconut milk sauce for 5 minutes until slightly thickened.
    • Sensory Cue : Sauce will reduce and thicken, emitting a fragrant coconut aroma.
  4. Plate the grilled beef and pour the coconut milk sauce over it.
  5. Garnish with fresh herbs or a sprinkle of chili powder for added flavor and color.

⏱️ Timing Breakdown

  • Preparation: 10 minutes
  • Cooking: 10 minutes
  • Total: 20 minutes

📊 Nutrition Facts

  • Calories: 350
  • Protein: 20g
  • Fat: 25g
  • Carbohydrates: 5g

🔄 Variations & Substitutions

  • For a vegetarian option, swap beef with tofu or tempeh.
  • Adjust the spice level by adding chili powder or red pepper flakes to the coconut sauce.

💡 Pro Tips

  • Ensure the grill is well preheated for a nice sear on the beef.
  • Select a good quality coconut milk for a rich and creamy sauce.

🌡️ Storage Instructions

  • Store leftover beef and coconut sauce separately in airtight containers in the refrigerator for up to 2 days.
  • Reheat gently on the stovetop or in the microwave, adding a splash of coconut milk to revive the sauce's creaminess.