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Grilled Miso Salmon with Basil Pesto Gnocchi

Authors
  • avatar
    Name
    ChefPandas
    Twitter

🍽️ Recipe Overview

  • Cuisine : Japanese, Mediterranean
  • Dietary : High-Protein, Low-Carb
  • Difficulty : Easy
  • Cooking Method : Grill, Oven
  • Time : Quick (30 minutes)
  • Serves : 2

👨‍🍳 Chef's Notes

Grilling the miso-marinated salmon adds a smoky depth of flavor, while the basil pesto gnocchi brings a vibrant freshness to the dish. This recipe is a fantastic balance of textures and tastes, perfect for a quick yet gourmet dinner.

⭐ Why This Recipe Works

Marinating the salmon in miso not only infuses it with savory notes but also helps tenderize the fish. Pairing it with basil pesto gnocchi creates a harmonious fusion of Japanese and Mediterranean flavors.

🧾 Ingredients

  • 2 salmon fillets (200g each) 🐟
  • 2 tbsp white miso paste 🍙
  • 1 cup basil pesto 🌿
  • 250g gnocchi 🍴
  • Salt and black pepper 🧂
  • Olive oil 🫒

🔪 Preparation

  1. Pat dry the salmon fillets and spread miso paste evenly on both sides.
  2. Cook the gnocchi according to package instructions.
  3. Preheat the grill to medium-high heat.

🥘 Cooking Instructions

  1. Grilling the Salmon :

    • Place the miso-marinated salmon fillets on the grill.
    • Grill for 4-5 minutes per side until the salmon is cooked through with grill marks.

  2. Preparing the Gnocchi :

    • In a pan, heat olive oil and add cooked gnocchi.
    • Sauté until lightly golden, then mix in basil pesto.

  3. Plating :

    • Plate the grilled miso salmon alongside the basil pesto gnocchi.
    • Season with salt and black pepper to taste.

⏱️ Timing Breakdown

  • Preparation: 10 minutes
  • Cooking: 15 minutes
  • Total: 25 minutes

📊 Nutrition Facts

  • Calories: 645 kcal
  • Protein: 42g
  • Carbs: 36g
  • Fat: 39g
  • Fiber: 5g

🔄 Variations & Substitutions

  • Vegetarian Option : Substitute salmon with grilled tofu marinated in miso.
  • Gluten-Free : Use gluten-free gnocchi or replace with zucchini noodles.
  • Vegan : Opt for a plant-based pesto and protein of choice.

💡 Pro Tips

  • Ensure the grill is well-oiled before placing the salmon to prevent sticking.
  • Let the salmon rest for a few minutes after grilling for juicier results.
  • Freshly made pesto will elevate the flavors of the dish.

🌡️ Storage Instructions

  • Store any leftover salmon and gnocchi separately in airtight containers in the refrigerator for up to 2 days.
  • Reheat the salmon in the oven at 350°F (180°C) for 8-10 minutes and gently warm the gnocchi in a pan over low heat.