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Authentic Lebanese Kibbeh - A Taste of Mediterranean Tradition
- Authors
- Name
- ChefPandas
🍽️ About This Dish
Kibbeh, a beloved dish in Lebanese cuisine, holds a special place in the hearts of locals and food enthusiasts worldwide. This iconic dish is deeply rooted in Lebanon's culinary heritage, with a history dating back centuries. Traditionally served during festive gatherings and special occasions, Kibbeh symbolizes warmth, community, and the artistry of Lebanese cooking.
🌿 Ingredients Overview
- Kibbeh : A mixture of bulgur, minced meat (often lamb), onions, and a blend of aromatic spices.
- Bulgur : Fine or medium bulgur wheat (burghul).
- Minced Meat : Lamb is the traditional choice, but beef can also be used.
- Onions : Essential for adding depth of flavor to the dish.
- Spices : Commonly used spices include allspice, cinnamon, and nutmeg.
- Pine Nuts : Optional for garnishing.
✨ What Makes It Special
Kibbeh comes in various forms across the Mediterranean region, with each country adding its unique touch. In Lebanon, you'll find Kibbeh served in different shapes and preparations, such as Kibbeh Nayeh (raw), Kibbeh Labaniyeh (cooked in yogurt sauce), and the classic Kibbeh bil Sanieh (baked).
📝 Ingredients
- 1 cup bulgur
- 500g minced lamb
- 2 onions, finely chopped
- 1 tsp allspice
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- Salt and pepper to taste
- Olive oil
- Pine nuts for garnish (optional)
👨🍳 Preparation Method
- Prepare the Bulgur : Rinse the bulgur under cold water, then soak it in warm water for 30 minutes. Drain well and squeeze out excess water.
- Mix the Ingredients : In a bowl, combine the bulgur, minced lamb, chopped onions, spices, salt, and pepper. Knead the mixture well until thoroughly combined.
- Shape the Kibbeh : Take a portion of the mixture and form it into oval-shaped balls or flatten it in a baking dish for Kibbeh bil Sanieh.
- Bake or Fry : For Kibbeh bil Sanieh, drizzle olive oil on top and bake in a preheated oven at 180°C for 30-40 minutes until golden brown. Alternatively, you can fry the shaped Kibbeh in hot oil until crispy.
- Garnish and Serve : Toast pine nuts in a pan until golden, then sprinkle them over the Kibbeh before serving.
⏰ Timing Guide
- Preparation: 45 minutes
- Cooking: 30-40 minutes
🥂 Beverage Pairing
Pair your Kibbeh with a refreshing glass of Arak, Lebanon's traditional anise-flavored spirit. The licorice notes of Arak complement the rich flavors of Kibbeh beautifully. For a non-alcoholic option, try a fresh mint lemonade or a glass of Ayran, a yogurt-based drink.
💭 Chef's Notes
- For a richer flavor, consider adding a bit of lamb fat to the mixture.
- Experiment with different spice blends to suit your taste preferences.
- Kibbeh is often served with a side of fresh vegetables, pickles, and a tangy yogurt sauce.
📦 Storage
Store leftover Kibbeh in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain its crispy texture.
Enjoy the flavors of Lebanon with this authentic Kibbeh recipe that captures the essence of Mediterranean cuisine and the rich culinary tapestry of the region.