- Published on
Grilled Tofu Caprese with Yuzu Kosho Pesto
- Authors
- Name
- ChefPandas
🍽️ Recipe Overview
- Cuisine : Italian-Japanese Fusion
- Dietary : High-Fiber, Vegetarian
- Difficulty : Easy
- Method : Grill
👨🍳 Chef's Notes
Grilling tofu adds a smoky flavor and chewy texture that perfectly complements the fresh flavors of the Caprese salad. The Yuzu Kosho Pesto provides a tangy kick that elevates the dish to a whole new level of taste and aroma.
⭐ Why This Recipe Works
Grilling the tofu enhances its texture and flavor profile, while the Yuzu Kosho Pesto adds a unique citrusy and spicy note to the traditional Caprese salad, creating a harmonious fusion of Italian and Japanese influences.
🧾 Ingredients
- 300g firm tofu, sliced (10.5 oz)
- 2 large ripe tomatoes, sliced
- 200g fresh mozzarella, sliced (7 oz)
- 1/4 cup fresh basil leaves
- 2 tbsp Yuzu Kosho
- 2 tbsp pine nuts
- 2 cloves of garlic
- 3 tbsp olive oil
- Salt and pepper to taste
🔪 Preparation
- Press tofu between paper towels to remove excess moisture.
- Prepare the Yuzu Kosho Pesto by blending Yuzu Kosho, pine nuts, garlic, and olive oil until smooth.
- Season tofu slices with salt and pepper.
🥘 Cooking Instructions
- Preheat the grill to medium-high heat.
- Grill tofu slices for 3-4 minutes per side until grill marks appear.
- Assemble the Caprese salad by layering grilled tofu, tomatoes, mozzarella, and basil leaves.
- Drizzle Yuzu Kosho Pesto over the salad.
- Serve immediately.
⏱️ Timing Breakdown
- Preparation: 15 mins
- Cooking: 10 mins
- Total: 25 mins
📊 Nutrition Facts
- Calories: 327
- Protein: 21g
- Carbohydrates: 8g
- Fat: 24g
🔄 Variations & Substitutions
- For a vegan version, substitute fresh mozzarella with vegan cheese or avocado slices.
- Use different herbs like cilantro or mint for a unique flavor twist.
💡 Pro Tips
- For extra flavor, marinate tofu in a mixture of soy sauce, garlic, and ginger before grilling.
- Make extra Yuzu Kosho Pesto to use as a flavorful dressing for other dishes.
🌡️ Storage Instructions
Store any leftover grilled tofu separately from the salad components to maintain freshness. Reheat tofu in a skillet over medium heat until warmed through, then assemble the salad just before serving for the best taste and texture.