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Shrimp & Duck Fusion Stir-Fry with Massaman Curry Twist

Authors
  • avatar
    Name
    ChefPandas
    Twitter

🍽️ Recipe Overview

  • Cuisine : Asian
  • Macro Focus : High-Protein, High-Fat
  • Calories/Serving : 731
  • Time : Quick
  • Dietary Needs :
  • Serves : 1
  • Equipment : Stovetop
  • Skill Level : Medium

👨‍🍳 Chef's Notes

This recipe blends the delicate flavors of shrimp with the rich taste of duck, creating a harmonious fusion of textures and aromas. The addition of Massaman Curry paste elevates the dish, offering a unique twist on a classic stir-fry.

⭐ Why This Recipe Works

The combination of shrimp and duck provides a high-protein and high-fat meal, ideal for a satisfying and flavorful dining experience. The infusion of Massaman Curry paste adds depth and complexity to the dish, enhancing the overall taste profile.

🧾 Ingredients

  • 100g Shrimp (3.5 oz)
  • 100g Duck Breast, sliced (3.5 oz)
  • 1 tbsp Massaman Curry Paste
  • 1 cup Mixed Vegetables (bell peppers, onions, snap peas)
  • 1 tbsp Soy Sauce
  • 1 tbsp Vegetable Oil
  • Salt and Pepper to taste
  • Fresh cilantro for garnish

🔪 Preparation

  1. Prepare all vegetables by washing, peeling, and chopping them as needed.
  2. Clean and devein the shrimp, pat dry with paper towels.
  3. Slice the duck breast thinly against the grain.
  4. Have all ingredients measured and ready to use.

🥘 Cooking Instructions

  1. Heat vegetable oil in a pan over medium-high heat.
  2. Add the sliced duck breast and cook until browned and slightly crispy, about 3-4 minutes per side.
  3. Push the duck to one side of the pan and add the shrimp. Cook until pink and opaque, about 2 minutes.
  4. Combine the duck and shrimp, then add the mixed vegetables and Massaman Curry paste. Stir well to coat everything.
  5. Season with soy sauce, salt, and pepper. Cook for an additional 2-3 minutes until the vegetables are tender.
  6. Remove from heat and garnish with fresh cilantro.

⏱️ Timing Breakdown

  • Preparation: 10 minutes
  • Cooking: 10 minutes

📊 Nutrition Facts

  • Calories: 731
  • Protein: 45g
  • Carbohydrates: 15g
  • Fat: 55g
  • Fiber: 6g

🔄 Variations & Substitutions

  • Low-Carb : Replace the mixed vegetables with zucchini noodles or cauliflower rice.
  • High-Fiber : Add a handful of bean sprouts or edamame for extra fiber.

💡 Pro Tips

  • Ensure the pan is hot before adding the duck and shrimp to achieve a nice sear.
  • Do not overcook the shrimp to maintain its juicy texture.
  • Adjust the amount of Massaman Curry paste based on your spice preference.

🌡️ Storage Instructions

Store any leftover stir-fry in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan on the stovetop or in the microwave until heated through. Garnish with fresh herbs before serving.